I hope you ’ ve all had a great get down to the New class ! I ’ molarity pop in today to contribution these super fun, super healthy Kimchi Brown Rice Bliss Bowls. They ’ re a delicious mix of crunchy fresh veggies, creamy avocado, blue kimchi, lemony insignificant sauce, and brown rice, with savory marinated grilled tempeh steaks on top. If you ’ re person who wants to eat more plant-based recipes in the New Year, you have to try this one ! hearty, comforting, and fun to eat, it ’ five hundred be a great make-ahead lunch or easy dinner. I posted this recipe on Instagram a while back, and I was surprised to see how many people commented saying they wanted more tempeh recipes. I ’ ve always been a tempeh winnow – it has a delectable balmy flavor and firm texture – so I ’ megabyte excited to see that it ’ second growing in popularity ! If you ’ re new to tempeh, check out this post to find out what it is and how to cook it. then, try it in these bowl ! The flavorful marinade and fresh components in this recipe truly make it pop.
My Veggie Bowl Components
These veggie bowls are simple to put together ! In fact, the most time-consuming part is cooking the tempeh ( and that ’ south inactive pretty bare. ) I steam it for 10 minutes before soaking it in a simpleton marinade and cooking it on a grill or grillroom pan. If you don ’ t have a grill pan, baking it works merely a well ! When the tempeh is cooked, assemble the bowl with these components :
- Cooked brown rice. My pick is short grain brown rice, but long grain brown rice, cauliflower rice, or even quinoa would work just as well here.
- Kimchi! It adds a fantastic tangy, spicy pop of flavor. I use store bought kimchi to make this bowl easy to put together.
- Cucumber ribbons and red cabbage. For crunch! Steamed asparagus or snap peas or roasted broccoli would also be good additions.
- Avocado. Because it just makes everything better.
- And lots of peanut sauce! My simple recipe is easy to stir together, and it’s creamy, spicy, sweet, and savory. Yum!
Finish your bowl with sesame seeds, Thai chiles, microgreens, and a big hug of lime juice. then, excavate in ! even if you ’ re not a tempeh fan, I urge you to try it in this recipe ! however, if you ’ d like to use another protein here, bake bean curd or roasted chickpeas would both be big.
If you love this recipe…
Try this rice bowl, this quinoa bowling ball, this buddha bowl, or these soba noodles future. then, check out this mail for more goodly dinner ideas and this post for some 2020 meal homework inspiration. happy fudge !
Kimchi Brown Rice Bliss Bowls
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from
votes
Prep Time:
10
mins
Cook Time:
30
mins
Total Time:
40
mins
Serves
2
to 3
Pin Recipe
Print Recipe These healthy vegan kimchi bowls are so delectable and fun to eat ! If you ‘re making them ahead, save the avocado to add at the last moment .
Ingredients
- 1 cup cooked brown rice
- Heaping ¼ cup kimchi*, ( see note )
- 1 persian cucumber, peeled into ribbons
- ½ cup thinly sliced bolshevik cabbage
- ½ avocado, sliced
- 8 ounces Marinated Tempeh Baked or Grilled
- ½ recipe Peanut Sauce
- ½ teaspoon sesame seeds
- 2 Thai chiles, thinly sliced, optional
- Lime slices, for serving
- Microgreens, for garnishee, optional
Instructions
- assemble the bowl with the rice, kimchi, cucumber, cabbage, avocado, and tempeh .
-
Drizzle a generous amount of peanut sauce on top and sprinkle with sesame seeds and Thai chiles, if using. Serve with lime slices and remaining peanut sauce on the side. Garnish with microgreens, if desired.
Notes
*I like Mother In Law ‘s Vegan Kimchi. It ‘s easy to find at Whole Foods and most natural grocery stores. If you ‘re vegan or vegetarian, be surely to read the label as many kimchi contain fish products.
Read more: Easy Kimchi Fried Rice
