Ga U Muoi Thai Nguyen
Thai Nguyen salt-brewed chicken is a delicious specialty with bright yellow skin and fragrant, chewy meat and enjoy immediately after purchasing without further processing. The selected chickens are preliminarily cleaned and marinated with typical spices of the Northern mountains and forests such as honey leaves, lemon, and lemongrass to create a unique flavor.
Chicken has always been considered a white meat with large fibers, soft texture, easy to digest. Chicken breast is always present in weight loss and muscle gain menus.
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The delicious dish that attracts at first sight is the eye-catching yellow color of the chicken skin. Moreover, when enjoying the crispy, fragrant skin along with the chewy, tender, delicious meat.
The chicken to make salted chicken is medium, firm chicken. Don’t choose big chicken. The chicken part is fresh, no bad smell. Preliminary processing of meat to avoid tearing the skin or hematoma on the skin when incubating will not have a beautiful color.
How To Enjoy House Partile Salted Chicken
The simplest way is to take the product out of the vacuum bag, let it cool down, chop it, put it on a plate and eat it right away, or you can cut it into small pieces and fry it quickly in the pan. Dipping seasoning: green chili salt, lemon pepper salt, chili sauce. Be careful not to fry for too long, the chicken will be tough.
Chicken is always a great alternative to red meats. With a well-balanced source of protein, chicken has been linked to many health benefits such as:
Stronger bones and muscles
The lean protein in chicken is an excellent source of amino acids. Our bodies use amino acids to build muscle tissue, something that is especially important as we age.
Higher protein intake helps maintain bone mineral density. Eating chicken can help build stronger muscles and promote stronger bones, reducing the risk of injury and diseases like osteoporosis.
Weight control and heart health
Research shows that 25-30 grams of protein per meal can help us feel fuller. Protein-rich meals can make us feel fuller even though we eat less, helping to promote better weight management. As a protein-rich food, chicken can help control weight and reduce the risk of heart disease.
Better mood
Chicken contains the amino acid tryptophan, which is linked to higher levels of serotonin (the “happy” hormone) in our brains. The level of tryptophan in chicken isn’t high enough to make you feel instantly euphoric, but it can help boost serotonin levels when combined with other factors.
Nutrition
Chicken is high in high-quality protein and doesn’t contain much fat – especially if you eat lean meat. In addition to rich protein content, chicken also contains: Vitamin B12, Tryptophan, Choline, Zinc, Iron, Copper…