How many calories are in Wonton Noodle Soup

How many calories are in 1 serving?

590 calories are in 1 serving – it is equivalent to 634.41 thousand of cornmeal mush made with water, 0.39 pound of dry soba japanese noodles, and 2.21 cups of kroger penne rigate pasta.

overall seduce
identical high

How many carbs are in 1 serving?

Having a unreasonable degree of carbs with a carbs/calorie ratio of 78.98 %, it contains the same degree as popcorn, rice and refried beans. For most individuals, 116.5 gigabyte is 38.83 % of your daily recommended limit. Compared to foods in its food group, this recipe has a above average quantity of carbs. In this font, within its own food group, this recipe has less carbs than approximately 27 percentage of other foods. Likewise, roughly 22 percentage of all foods in our entire database have a greater carbs/calories ratio .
overall score
high
Alternatives : Chicken Cannelloni ( Dinner ) ( Romano ‘s Macaroni Grill ), Chicken Cannelloni Pasta ( Romano ‘s Macaroni Grill ), Cheese Lasagna with Seasoned Tomato Sauce ( Mama Rosie ‘s )

How much cholesterol are in 1 serving?

30.33 % of your casual recommended inhalation of cholesterol will be achieved by this recipe. approximately 23 % of all foods among all food groups have a greater proportion of cholesterol to calories. In the same direction, this recipe has a above average amt of cholesterol compared to foods in the same food group. here, about 20 percentage of foods in this food group have a greater cholesterol/calories percentage. With a cholesterol/calorie proportion of 15.42 %, this recipe has a stiff level of cholesterol ( it has the lapp sum as foods like testis whites, cheese pizza and corn dogs ) .
overall score
high
Alternatives : Roasted Butternut Squash Risotto ( Trader Joe ‘s ), Medium Shells Pasta ( San Giorgio ), latin Selections Fiesta Tomato & Chipotle Rice ( Adolphus )

How much fiber are in 1 serving?

16.3 gigabyte is 65.2 % of your recommend limit per day for most individuals. Having a premium total of roughage with a fiber/calorie proportion of 2.76 %, it contains the same academic degree as flatbread, cantaloupe and carrots. This recipe has a huge amt of fiber compared to foods in the lapp food group. In this case, approximately 5 % of foods in this food group have a greater fiber ratio. Likewise, approximately 87 percentage of all foods among all food groups have a lower ratio of character to calories .
overall score
identical high

Alternatives : Portabello Marsala Pasta ( Healthy Choice ), Four cheese Manicotti ( Healthy Choice ), Light & Lean Spinach Lasagna ( Amy ‘s )

How much protein are in 1 serving?

For most men and women, 28.2 g is 56.4 % of your casual recommended value of protein. Compared to foods in the like food group, this recipe has a brilliant quantity of protein. In this case, around 72 percentage of other foods in this food group have a lower protein ratio. In the same way, this recipe has less protein than about 34 percentage of all foods we analyzed. This recipe has the same amt of protein as foods like eggnog, croutons and trail mix with a protein/calorie proportion of 19.12 %, which is a brilliant amount .
overall score
high gear
Alternatives : ma ‘s Skillet Chicken and Rice, Penne Pollo ( Smart Ones ), Chicken Pasta Parmesan ( Jenny Craig )

How much saturated fat are in 1 serving?

Compared to foods in its food group, this recipe has a fair amt of impregnate fat. here, within its own food group, this recipe has less saturated fatness than approximately 74 percentage of other foods. In the same way, approximately 30 percentage of all foods in our integral database have a lower saturated adipose tissue percentage. With a saturated fat/calorie proportion of 0.76 %, this recipe has a reasonable level of saturated fatness ( it has the lapp amt as foods like electrocute rice, teriyaki sauce and orange juice ) .
overall score
mince
Alternatives : Garden Blend Rice ( Fatz Cafe ), Pasta Plus ( Barilla ), Organic Sun-dried Tomato Polenta ( Melissa ‘s )

How much sodium are in 1 serving?

56.79 % of your day by day recommended consumption will be met by 1 serve of this recipe. approximately 32 percentage of all foods in our entire database have a greater ratio of sodium to calories. In the same manner, compared to foods in the same food group, this recipe has a excessive amt of sodium. In this lawsuit, within its own food group, this recipe has less sodium than closely 39 % of other foods. This recipe has the lapp amount of sodium as foods like scallops, corn dogs and wine with a sodium/calorie ratio of 231.02 %, which is a immoderate amount.

overall score
high
Alternatives : Basmati Rice ( Wegmans ), Bowtie Noodles Pasta ( Great Value ), Rigatoni Pasta ( Food Lion )