Beef Chow Mein

This beef zhou mein is attendant steak stir fried with vegetables and noodles in a flavorful sauce. A homemade translation of the take out classic that ’ s even better than what you would get at a restaurant !
My family loves asian food, and I ’ ve learned to recreate their front-runner dishes at home including egg rolls, kung pao chicken and this savory gripe chow mein .

Whenever I go to a chinese restaurant, I have to orderliness the beef chow mein. That combination of piquant kernel, attendant noodles and colored veggies just can ’ deoxythymidine monophosphate be beatnik. This recipe gives you the lapp great restaurant flavors, but in the comfort of your own home .

How do you make beef chow mein?

This recipe starts with flank steak, which goes into a marinade made of soy sauce, cornstarch, sesame vegetable oil and sugar. This concoction helps to tenderize the kernel, american samoa well as total spirit. The steak needs to sit in the marinade for a minimum of 10 minutes .
While the kernel is marinating, prepare your vegetables. The meat and vegetables cook in a pan until offer and golden brown. Cooked chow mein noodles are added to the desegregate, along with a sauce that contains gripe broth, soy sauce, sugar and sesame oil. Let the sauce simmer with the noodles and vegetables to thicken, then stimulate in green onions and serve .

Tips for the perfect chow mein

• I find that flank steak works best in this recipe, but you can also use skirt steak or thinly sliced sirloin.
• Place your meat in the freezer for 20-30 minutes to firm it up, it makes it much easier to cut thin slices this way.
• The meat can marinate for up to 8 hours if you have the time.
• I use a mandoline to thinly slice the cabbage and onions, it saves a lot of time!
• Be sure to use low sodium soy sauce and beef broth so that you can control the salt level of the finished dish.

Beef Chow Mein variations

This cup of tea is absolutely delicious as-is, but you can add other ingredients to the blend to customize it to your tastes .

• Protein: Instead of flank steak, try sliced chicken, ground beef, pork tenderloin or even shrimp.
• Vegetables: Feel free to add other vegetables such as mushrooms, bok choy, red bell peppers or zucchini.
• Flavorings: There are a  variety of other flavors you can add such as sriracha, fresh minced ginger, cashews or sesame seeds.

What is the difference between chow mein and lo mein?

Lo mein and zhou mein are very like dishes. Chow mein noodles may be thinner than lo mein noodles. besides, lo mein noodles are boiled, while zhou mein noodles are boiled and then stir fried .

What noodles do you use for chow mein?

Chow mein is typically made with thin egg noodles, either the fresh or dry variety show. If you look in the cultural foods aisle of your local grocery store, you will often find dried packets of noodles labeled as chow mein noodles. If you can ’ deoxythymidine monophosphate find chow mein noodles, you can substitute another thing long noodle such as yakisoba or even spaghetti .

once you try this beef chow mein, you won ’ t even feel the need to regulate take out. It ’ south fair that good, and amazingly easy to make !

More Asian dishes you’ll enjoy

Beef Chow Mein Video

Print
Pin

5

from

12

votes

Beef Chow Mein

This beef chow mein is tender steak stir fried with vegetables and noodles in a flavorful sauce. A homemade version of the take out classic that’s even better than what you would get at a restaurant!

Prep Time

20

minutes

Cook Time

15

minutes

Total Time

35

minutes

Servings

4

Calories

336

kcal

authorSara Welch

Ingredients

For the beef

• ▢

  1/2 thump flank steak thinly sliced

• ▢

  1/4 teaspoon sugar

• ▢

  1/4 teaspoon sesame oil

• ▢

  1 tablespoon low sodium soy sauce sauce

• ▢

  1 teaspoon cornstarch

For the chow mein

• ▢

  1 tablespoon vegetable petroleum

• ▢

  6 ounces dry chow mein noodles

• ▢

  1/2 cup yellow onion thinly sliced

• ▢

  1/2 cup carrots shredded or julienned

• ▢

  Read more: Beef Chow Fun (Beef Ho Fun)

  1/4 cup celery thinly sliced

• ▢

  1 teaspoon minced garlic

• ▢

  1 cup shredded cabbage

• ▢

  2 tablespoons low sodium soy sauce

• ▢

  1 1/2 teaspoons carbohydrate

• ▢

  1/4 cup low sodium beef broth

• ▢

  1 teaspoon cornstarch

• ▢

  1 tablespoon sesame petroleum

• ▢

  1/4 cup sliced k onion tops ( only the dark green share )

• ▢

  salt and pepper to taste

Instructions

For the beef

• Place the flank steak, sugar, sesame oil, soy sauce and cornstarch in a bowl. Stir to combine. Cover and refrigerate for at least 10 minutes.

For the chow mein

• Bring a pot of salted water to a boil; add the chow mein noodles and cook according to package instructions.

• Preheat the oil in a large pan over medium high heat. 

• Add the steak in a single layer. Cook for 3-4 minutes per side or until browned. 

• Remove the steak from the pan and cover to keep warm. Add the onions, carrots and celery to the pan and cook for 3-4 minutes or until just softened. Season with salt and pepper to taste.

• Add the garlic and cook for 30 seconds.

• Add the beef, noodles and cabbage to the pan. Toss to combine.

• In a small bowl, whisk together the soy sauce, sugar, beef broth, cornstarch and sesame oil. Add the sauce to the pan. Bring to a simmer and cook for 1 minute.

• Stir until sauce evenly coats the noodles. Add the green onion tops and cook for 1-2 more minutes, until green onions and cabbage are wilted. Serve immediately.

Nutrition

Calories:

336

kcal

|

Carbohydrates:

37

g

|

Protein:

25

g

|

Fat:

11

g

|

Saturated Fat:

2

g

|

Cholesterol:

49

mg

|

Sodium:

806

mg

|

Fiber:

3

g

|

Sugar:

6

g

Tried this Recipe ? Tag me today ! Mention @ DinnerAtTheZoo or tag # dinneratthezoo

reference : http://heyreviewfood.com
Category : CHINESE FOOD