A Flexible Noodle Recipe
This chicken mai playfulness recipe is besides extremely flexible ! As more and more of our readers start to realize that chinese cooking is easier than it seems, they ’ re besides realizing that they can make adjustments to recipes according to what they have on hand .
We hope you feel unblock to use any vegetables you have in the refrigerator. You can even change up the protein. A little preparation, some basic ingredients, and a few minutes of stir-frying will get you a big satisfy plate of noodles !
Mei Fun for Breakfast, Lunch or Dinner
I remember eating japanese apricot fun for breakfast in my early days of working in Manhattan. My office was on 7th Avenue, and I was a QC ( Quality Control ) coach for an apparel company. This was therefore long ago, I don ’ triiodothyronine even remember the name of the ship’s company !
Bill and I got married and had children at an early senesce ( I was 23 when I had Sarah ! ), so money was tight. even though that takeout japanese apricot fun barely had any vegetables in it—just a few scallions and bean sprouts—let alone chicken, that $ 2.50 carton of japanese apricot playfulness for breakfast once in a while was still a process .
Some things never change, and to this day, I still appreciate a good basic japanese apricot fun with chili anoint .
There ’ s something about simple japanese apricot playfulness, lo mein, or fried rice ( three staples at any chinese snack bar or takeout target ) that always wins me over. I think it ’ mho all about texture. These three dishes can sit for a while without losing their texture. It ’ sulfur kind of like cold pizza. All pizza is good pizza !
What is Mei Fun?
Mei playfulness noodles are dilute rice noodles. This recipe uses dried rice noodles that are pre-cooked and then dried in the manufacture process. All they need is a quick pre-soaking before adding them to soups or stir fries .
When it comes to rice noodles, I prefer them very reduce ( i.e. vermicelli ), but you can find them in a diverseness of shapes. They vary from rounded to flat, narrow to wide .
While japanese apricot playfulness is traditionally made with flimsy rice vermicelli, you can use a different rice noodle if you have it on hand. equitable be certain to follow the homework instructions on the back of the package .
Want to Make This Gluten-Free?
Rice noodles, made from just rice and urine, are naturally gluten-free. To make this recipe gluten-free, simply use gluten-free soy sauce and huitre sauce, and substitute a gluten-free cook sherry for the Shaoxing wine. alternatively of dark soy sauce sauce, you can use our dark soy sauce substitute or merely omit it .
Chicken Mei Fun: Recipe Instructions
Soak the dry rice noodles as per the instructions on the back of the box. To test whether or not they ’ ve been soaked enough, take a noodle and chew on it to make certain it ’ sulfur no farseeing hard/dry. Drain thoroughly, shaking off the noodles to get rid of overindulgence water .
In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated .
Add the wimp to a medium stadium, along with the water, oyster sauce, Shaoxing wine, cornstarch, white pepper, five zest, and vegetable oil. Marinate for 20 minutes .
interim, prepare the ginger, shallots, carrot, boodle, and scallions. Have everything ready to go before you turn on the stave .
Heat your wok over high inflame until it just starts to smoke ( find out why in our mail on how to prevent food from sticking to your wok ). Add 3 tablespoons anoint, followed by the pep and chicken .
Stir-fry until the chicken is just cooked through .
Add the shallots, and stir-fry for 10 seconds .
Add the cabbage and carrots, and stir-fry for another 30 seconds .
Season everything with 1½ tablespoons unaccented soy sauce sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well .
last, add the cook rice noodles along with the scallions .
Turn the estrus down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste .
If you like more aluminum dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, screen, and cook for a moment over low inflame before serving .
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Chicken Mei Fun
This Chicken Mei Fun recipe (AKA mai fun) is a basic, flexible, home-style Chinese rice noodle dish. Use whatever vegetables you have on hand to make it!
serves:
4
Prep:
40
minutes
Cook:
5
minutes
Total:
45
minutes
Ingredients
For the rice noodles:
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▢
7 ounces dried thin rice vermicelli noodles
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▢
1 teaspoon vegetable oil
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▢
1/2 teaspoon dark soy sauce
For the chicken:
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▢
7 ounces chicken breast ( cut into strips )
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▢
1 teaspoon cornstarch
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▢
1 tablespoon body of water
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▢
1 1/2 teaspoons oyster sauce
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▢
2 teaspoons Shaoxing wine
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1/4 teaspoon white pepper
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▢
1 emergency five spice powder ( optional )
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▢
1 teaspoon vegetable vegetable oil
For the rest of the dish:
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▢
2 slices ginger ( julienned )
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▢
4-5 small shallots ( thinly sliced )
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▢
1 medium carrot ( julienned )
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5 oz.
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cabbage ( shredded )
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▢
3 scallions ( cut into 2-inch pieces )
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▢
3 tablespoons vegetable oil
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▢
1 1/2 tablespoons light soy sauce
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▢
1/2 teaspoon sesame oil
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▢
1/4 teaspoon white pepper
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▢
salt to taste
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▢
2 tablespoons urine ( optional )
Instructions
-
Soak the dried rice noodles as per the instructions on the back of the package. To test whether or not they’ve been soaked enough, take a noodle and chew on it to make sure it’s no longer hard/dry. Drain thoroughly, shaking off the noodles to get rid of excess water.
-
In a large bowl, mix the rice noodles with 1 teaspoon of oil and ½ teaspoon dark soy sauce until evenly coated. Set aside.
-
Add the chicken to a medium bowl, along with the cornstarch, water, oyster sauce, Shaoxing wine, white pepper, five spice, and vegetable oil. Marinate for 20 minutes.
-
Meanwhile, prepare the ginger, shallots, carrot, cabbage, and scallions. Have everything ready to go before you turn on the stove.
-
Heat your wok over high heat. Add 3 tablespoons oil, followed by the ginger and chicken. Stir-fry until the chicken is just cooked through. Add the shallots, and stir-fry for 10 seconds. Add the cabbage and carrots, and stir-fry for another 30 seconds.
-
Season everything with 1½ tablespoons light soy sauce, ½ teaspoon sesame oil, and ¼ teaspoon white pepper. Mix well.
-
Finally, add the prepared rice noodles along with the scallions. Turn the heat down to medium and stir-fry everything together to heat the noodles through and distribute the chicken and vegetables. Salt to taste.
-
If you like more al dente noodles, you can serve immediately. If you like softer noodles, add 2 tablespoons of water to the wok, cover, and cook for a minute over low heat before serving.
nutrition facts
Calories:
399
kcal
(20%)
Carbohydrates:
51
g
(17%)
Protein:
15
g
(30%)
Fat:
15
g
(23%)
Saturated Fat:
11
g
(55%)
Cholesterol:
32
mg
(11%)
Sodium:
650
mg
(27%)
Potassium:
430
mg
(12%)
Fiber:
3
g
(12%)
Sugar:
4
g
(4%)
Vitamin A:
2687
IU
(54%)
Vitamin C:
18
mg
(22%)
Calcium:
44
mg
(4%)
Iron:
1
mg
(6%)
nutritional info disclaimer
TheWoksofLife.com is written and produced for informational purposes only. While we do our best to provide nutritional information as a general road map to our readers, we are not certify nutritionists, and the values provided should be considered estimates. Factors such as brands purchased, natural variations in fresh ingredients, etc. will change the nutritional information in any recipe. diverse on-line calculators besides provide unlike results, depending on their sources. To obtain accurate nutritional information for a recipe, use your choose nutrition calculator to determine nutritional information with the actual ingredients and quantities used .
