Chinese Chow Mein

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This easy Chinese Chow Mein recipe is made with noodles, vegetables, chicken, and a elementary chow mein sauce. It ’ s better than Panda Express, and healthy besides !
chinese food is good but homemade taiwanese food is precisely adjacent flat ! real ingredients prepared bracing in your kitchen is the healthiest and most delightful way to eat ! I love to serve chow mein with mongolian Beef, Sweet and Sour Chicken, or a master of ceremonies of other easy chinese food recipes !
Overhead photo of chicken chow mein served in a wooden bowl with chopsticks.

Chinese Chow Mein

I am absolutely obsessed with this chow mein recipe because of how easy it is to make, how fresh it tastes, and how much my class enjoys it. I can have dinner on the table in less than 20 minutes, and it includes vegetables and protein.

If you ’ re looking to mix-things-up at dinner time, this recipe is a real number winner ! The flavors are amazing and it ’ second easily to adapt to add the type of vegetables and noodles that you have on pass .

What is Chow Mein?

Chow mein is a stir-fry attic dish that is made in many different variations. Traditional chow mein is made with fried noodles but often zhou mein is prepared with boiled lo mine, chow mein, or yaki-soba noodles. then it is added to a vegetable stimulate child with chicken or beef and a chow mein sauce .
If you would like to make this zhou mein recipe even more authentic, try frying the noodles in a little spot of oil before adding them to the pan .

What is Chow Mein made of?

There are many variations of chow mein but this chow mein is made with noodles, pilfer, celery, green onions, and garlic .
Chow Mein sauce is made with sesame oil, soy sauce, oyster sauce, ginger, brown sugar, and cornstarch .
I like to use refrigerate yakisoba noodles to make chow mein, but you can use dried chow mein noodles, lo mein, or spaghetti noodles. Yakisoba noodles can be found at most grocery stores near the bean curd and won ton wrappers, in the refrigerated section .
The ingredients needed to make chow mein including celery, cabbage, carrot, green onion, chicken, garlic and sauce next to another photo of a package of yakisoba noodles.

What other vegetables can I add to Chow Mein?

Feel free to add more vegetables to your chow mein ! Bok choy, bell peppers, mushrooms, snap peas, broccoli, and water chestnuts would all work well .

How to make chow mein:
  • Prepare noodles according to package directions.
  • In a small bowl, whisk the sauce ingredients together: sesame oil, soy sauce, oyster sauce, ginger, brown sugar, and cornstarch
  • Heat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through.
  • Add cabbage, carrots and the whites of the chopped green onion and stir fry for just for 1-2 minutes or until cabbage has wilted.
  • Add the garlic and cook for 3 0 seconds.
  • Add the pasta and sauce and cook for 1-2 minutes until the sauce has thickened. Add remaining green onion and fresh bean sprouts, if desired. Serve immediately.

Three process photos for making chow mein including sautéing the chicken in a wok, adding the vegetables, and pouring in the sauce.

What’s the difference between lo mein and chow mein?

Lo Mein and Chow Mein are two popular Chinese-American dishes that are very exchangeable and much even used interchangeably. The main dispute between these two chinese dishes is in the noodles. Lo Mein is typically made with dense noodles ( think spaghetti ) where Chow Mein is made with thin noodles that are traditionally fried and crisp .
A wok with Chinese chow mein in it and a wooden spoon for serving.

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recipe
Overhead photo of chicken chow mein served in a wooden bowl with chopsticks.

4.87

from

29

votes

Chinese Chow Mein

This easy Chinese Chow Mein recipe is made with noodles, vegetables, chicken, and a simple chow mein sauce!

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authorLauren Allen

Course

Main Course

Cuisine

American, Chinese

Servings

5

Calories

454

Cost

10

Prep

15

mins

Cook

25

mins

Total

40

mins

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Ingredients  

  • 2 boneless skinless chicken breasts , cut into bite-size pieces

  • 1 tablespoon oil ( canola oil or vegetable )

  • 1 1/2 cups Shredded cabbages ( *see note )

  • 2 cups carrots , shredded or julienne sliced ( *see note )

  • 2 rib celery , chopped

  • 4 green onions , sliced with whites and k separated

  • 2 cloves garlic , minced

  • 1 pound refrigerated Yaki-Soba noodles discard seasoning packet**

  • 1

    cup fresh bean sprouts ( optional )

Chow Mein Sauce

  • 1/4 cup low-sodium soy sauce

  • 1 1/2 teaspoons sesame anoint

  • 1 tablespoon oyster sauce ( ***see note )

  • 2 teaspoons impertinently grated ginger

  • 1 tablespoon light brown boodle

  • 1 teaspoon cornstarch

Instructions 

  • Prepare noodles according to package instructions.

  • In a small bowl whisk the sauce ingredients together: soy sauce, sesame oil, oyster sauce, ginger, sugar, and cornstarch

  • Heat a large pan or wok on high heat. Add oil. Add chicken, season with salt and pepper and stir fry just until cooked through.

  • Add cabbage, carrots, celery, and the whites of the chopped green onion and stir fry for just for 1-2 minutes or until cabbage has wilted.

  • Add the garlic and cook for 30 seconds.

  • Add the pasta and sauce and cook for 1-2 minutes until the sauce has thickened. Add remaining green onion and fresh bean sprouts, if desired. Serve immediately.

Notes

*If you ’ re in a travel rapidly, you could use bulge coleslaw desegregate that has shredded pilfer and carrots
** I love the relief of using yakisoba noodles, but you can substitute dried zhou mein noodles, lo mein, or chummy spaghetti noodles .
***You could substitute hoisin sauce

Adapted from Cooking Classy

Nutrition

Calories:

454

kcal

Carbohydrates:

78

g

Protein:

20

g

Fat:

7

g

Saturated Fat:

1

g

Cholesterol:

29

mg

Sodium:

907

mg

Potassium:

489

mg

Fiber:

5

g

Sugar:

7

g

Vitamin A:

8755

IU

Vitamin C:

17

mg

Calcium:

48

mg

Iron:

1

mg

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reference : http://heyreviewfood.com
Category : CHINESE FOOD

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