Nourishing Homemade Chicken Feet Bone Broth

Rate this post

shares

Nourishing Homemade Chicken Feet Bone Broth | Real Food RN The first time I made this my husband thought that I had become certifiably harebrained ! My grocer even looked at me a little amusing when I ordered up some wimp feet with my usual bone and liver-colored order. Well, possibly I am a short crazy….crazy like a dodger !
Chicken feet make an amazing broth ! ! ! These little buggers are full of nutrients and make a great gelatinous, gut bring around, body warming broth. Plus, they are indeed cheap ! Chicken feet bone broth is precisely excessively easy and healthy not to make it .

But wait, why am I using wimp feet again ? Because they are one of the best ways to make a rich broth, and they entire of glucosamine, chondroitin, collagen, and trace minerals ! Great for hair, nails, joints, and our digestive health ! They are composed of connective tissue and joints after all. Chicken feet have evening shown to help improve arthritis and have even been used to promote regeneration and heal in spinal cord injury ( source ). Read my mail on the Health Benefits of Bone Broth for more information .
If you get your feet straight off the grow you will need to blanch and peel them first. But, if you get them from the shop, they are typically prepare for you already .
Chicken Feet Bone Broth

Chicken Feet Bone Broth

Why am practice chicken feet ? Because they are one of the best ways to make a fat broth, and they full of glucosamine, chondroitin, collagen and decipher minerals ! Great for hair, nails, joints, and our digestive health !

Ingredients

  • 1 crockpot
  • 1 package chicken feet (about 10)
  • Filtered water
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp sea salt
  • Optional: vegetables and herbs to flavor your broth, I like mine plain

Instructions

    1. Place chicken feet in the crockpot.
    2. Cover with filtered water until feet are submerged.
      IMG 4879
    3. Add vinegar and salt (and herbs/vegetables if you are including these).
    4. Put crockpot on high until it begins to bubble, then turn down to low and leave it to cook overnight.
    5. Ideally, let it cook for 24 hours or longer.
    6. Skim off any scum that forms on top.
      IMG 4885
    7. Strain feet from the broth using a metal strainer.
      IMG 7009
      IMG 7010
      IMG 4889
      IMG 4888
    8. Put broth into a glass jar and store in the fridge.
      IMG 4891
      IMG 4893
    9. Either reheat and drink as a broth, use in soups, or just take a spoonful every morning for its health-giving benefits! It will most likely gel in the fridge. I take a scoop of the gel every morning.
      photo

Recommended Products

As an Amazon Associate and member of early affiliate programs, I earn from qualifying purchases .

  • Mesh Strainer
    Mesh Strainer

  • Pint Glass Jars (16 oz)
    Pint Glass Jars ( 16 oz )

  • Fine Ground Celtic Sea Salt
    Fine Ground Celtic Sea Salt

  • Organic Raw Apple Cider Vinegar
    organic Raw Apple Cider Vinegar

  • Crockpot
    Crockpot

Email testimonial that I just had to share: “I had to send you one last email. I succeeded with producing a fabulous chicken feet jelly. What is even better is how my dog adores it. I cook for him. his fresh cooked meals are composed of a protein, veg/fruit, starch. I used to add a beef bone broth which provided him with added nutrients my vet recommended. But, my Angelo never licked his plates clean as he does now with the chicken feet broth. Thank you for sharing your wisdom and charm. ~ Regina”
Better go feed some to your pets besides ! They in truth get a nice bright coat from this stuff !
just check out the gelatin joggle on this broth in the video recording below !

now THAT is bone broth gel ! ? ?
A television posted by ⠀⠀⠀⠀⠀⠀⠀⠀R E A L F O O D R N ( @ realfoodrn ) on Feb 7, 2016 at 6:53pm pacific time

CLICK HERE to Pin this Recipe

Nourishing Homemade Chicken Feet Bone Broth | Real Food RN
I have gotten many emails and questions about ordering bone broth online! I finally found a resource for that and wanted to include it here: “Kettle and Fire” CLICK HERE
For more information on making your own traditional Foods at home, I highly suggest picking up a copy of Nourishing Traditions, by Sally Fallon ( click the visualize below to check it out for yourself )

generator : http://heyreviewfood.com
Category : CHINESE FOOD

Recent Post