Quail eggs as newtonutritional bombs
A single quail testis contains 74.6 % water, 13.1 % protein, 11.2 % fatness and 1.1 % minerals and other enzymes. interestingly, quail eggs contain many vitamins and minerals, including 0.5mg of calcium, 2.2mg of phosphorus, 3.8mg of cast-iron, 3mg of vitamin A, 0.1mg of vitamin B1 and 0.8mg of vitamin B2 .
Quail eggs are successfully used in the discussion of many diseases
I will mention their benefit in treating high blood pressure, bronchial asthma, migraine. furthermore, they help elevated cholesterol, diabetes, gastric and duodenal ulcers. They are extremely beneficial for the consequences of heart failure, helplessness or anemia and clogged blood vessels. These small gems are besides recommended for boosting the appetite in children. besides, they are ideal for people who are recovering from all sorts of illness and surgeries.
Let food be thy medicine…
Quail eggs are rich people in many vitamins, minerals and necessity amino acids. They contain 5 times more phosphorus, 8 times more iron, 6 times more vitamin B1 and 15 times more vitamin B2 than domestic hen eggs. With its nutrition rate, a single quail egg can replace 5 eggs of the domestic hen. therapy with these eggs is allowed to be carried out even when some medicines are already being prescribed by the doctor, but the exception is if the sophisticate prescribed some medicines that prohibit the consumption of protein .
Quail is a bird consecrated to Hephaistos & Artemis. It’s a symbol of a repentant spirit, mutual love, and higher awareness. Apollo’s sister Artemis lived on “Quail Island”.
Strength and potency
The experience of many people using quail eggs in their diet shows that these eggs besides have a positive impact on the potency of men. This has been known to ancient Greek physicians and music men. If you want to consume flinch eggs for health benefits, it is necessary to eat them raw. now, many people are not comfortable with eating bare-assed eggs, but they never complain about eating mayonnaise ! therefore, here ’ south our solution. I will give you a elementary, so far herculean philosopher’s stone for good health and a small miracle when it comes to gastronomic values !
Unusual, almost alien looking eggs
today, in many countries, these eggs can be purchased in health food stores. interestingly, some farms are selling the eggs online ! however, it ’ s highly crucial to consume them fresh. They should not be older than 7 days. Modern medicine confirms the healing properties of quail eggs, which has been known for millennium. These eggs received the greatest attention in the USA, Germany, Japan, Italy and Russia. Well, in ancient Greece, of course, they were highly popular. however, in advanced days, Greeks don ’ t give them the glory they deserve. But the Keto revolution will bring them rear !
In Greek legends, the figure of a quail was used by Asteria to avoid the sexual attentions of Zeus. Asteria, a daughter of the Titan Coeus and Phoebe, was hounded by the mighty Zeus. In order to emerge from his embraces, she got transformed into a quail. Then she threw herself into Egean sea and metamorphosed into the island of Delos. Her sister Leto later endeavoured refuge on this island and there gave birth to her twins Apollo and Artemis. Leto was a Titan goddess in Greek mythology, offspring of Coeus and Phoebe. She was beloved by Zeus. In some versions, it was stated that Zeus took a shape of a quail when he mated with Leto.
Quali egg Keto Mayo
Apollonas Kapsalis Print Recipe
Prep Time
20
mins
Course
Side Dish
Cuisine
Keto Mediterranean
Ingredients
- 10 whole flinch eggs not older than 6 days
- 500 milliliter ( 2 cups )
Read more: Air Fryer Sausages
olive oil extra-virgin
- 1/2 tsp sea salt
- 1/2 tsp garlic powder
- 1/4 tsp black pepper impertinently ground
- 1/2 tsp turmeric gunpowder organic
- 1 tsp stevia blend
- 6 tbsp lemon juice
- 1 tbsp lemon zest finely grated
- 1 tsp Dijon mustard with no add sugar
Instructions
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Using a sharp knife carefully crack quail eggs. Add all the spices, Dijon mustard and lemon zest. Beat using an electric mixer on medium speed. Now add lemon juice.
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Very slowly, start adding extra virgin olive oil but keep beating the mixture. The olive oil needs to be added gradually and patiently. The process should last 15 minutes. Keep beating and watch your mayonnaise become thick.
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Place the mayonnaise in a glass container or a jar and seal well. Use it within 5 days. No additives, no preservatives, so it has a short expiration date. Health benefits are numerous!
Keyword
Mayonaisse, Quali egg
