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| Subgum Chicken Lo Mein |
Delicious dinner for 2 ! But this everything lo mein can be doubled to serve 4 easily.
Reading: Subgum Chicken Lo Mein
If there ’ s anything I love, it ’ s an Asian-style meal. couple that with my favorite kernel, chicken, and that ’ s a marriage made in eden !
And who would believe such a flavorful, so far flying, dinner can be whipped up from what are basically “ standard ” ingredients ?
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| Perfect for empty nesters |
Since I ’ molarity into asian fudge, pisces sauce and Maggi seasoning are pantry ingredients for me. If they are not on your ledge, it ’ mho very no biggie. Most larger supermarkets carry both. pisces sauce will be in the asian section. Don ’ deoxythymidine monophosphate grow alarmed–it doesn ’ triiodothyronine add any “ fishy ” preference. It ’ randomness used basically as we use salt. It ’ s actually made from anchovies. But if you are all, “ EWWW ” about it, merely leave it out .
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| Peanuts add a crunchy dimension |
Maggi, on the early hand, can be anywhere in your supermarket. It ’ sulfur democratic in Europe and Asia. It could be in the asian section or the spice/seasoning part. however, soy sauce is a pretty properly substitute for it .
The cocktail peanuts add excess dynamism to this, and a fantastic balmy flavor excessively .
Although this recipe ’ mho amounts are for empty-nesters, merely double or triple everything to serve more people !
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Subgum Chicken Lo Mein
If there’s anything I love, it’s an Asian-style meal. Couple that with my favorite meat, chicken, and that’s a marriage made in heaven!
Prep Time
20
mins
Cook Time
10
mins
Total Time
30
mins
Servings:
2
Calories:
575
kcal
author :
Ingredients
- 1 about 8-10 oz boneless skinless chicken breast, cut into strips
- 1 stalk celery sliced thinly
- 1 belittled onion sliced thinly
- 1 clove garlic minced
- 2 tbsp diced red bell pepper
- 1/4 cup cocktail peanuts
- 4 oz uncooked spaghetti
- 2 tbsp teryaki sauce
- 1 tbsp fish sauce*
- 1 tbsp Maggi seasoning**
- 1/8 tsp dark sesame oil
- 1 tsp cornstarch
- 1 tbsp water
- 2 tbsp olive vegetable oil
Instructions
- *Available in larger supermarkets in the asian section
- ** Soy sauce may be substituted.
Read more: Review: Wong’s King Seafood
- Cook spaghetti according to package directions. I use “ pan-size ” spaghetti — which is merely regular spaghetti broken in half lengthwise ( which is better for this dish ). drain and set aside .
- Mix the teriyaki sauce, fish sauce, Maggi and the sesame anoint in a small bowl. Set aside .
- Mix the cornstarch and water in a minor bowl. Set aside .
- Heat 8-inch omelet pan over medium-high heat. Add petroleum and heating system through .
- Add chicken to the pan, stirring constantly until cooked through and aureate in coloring material. Add the celery, onion, garlic and bell pepper. Stirring until celery turns bright green .
- Add the cook spaghetti and the teriyaki concoction, tossing so the spaghetti is well coated .
- Add the cornstarch assortment and bustle contents of the pan well and cook for 1 moment .
- Serve immediately .
Nutrition
Serving:
1
person
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Calories:
575
kcal
|
Carbohydrates:
61
g
|
Protein:
27
g
|
Fat:
26
g
|
Saturated Fat:
4
g
|
Cholesterol:
36
mg
|
Sodium:
1477
mg
|
Potassium:
731
mg
|
Fiber:
8
g
|
Sugar:
7
g
|
Vitamin A:
417
IU
|
Vitamin C:
17
mg
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Calcium:
162
mg
|
Iron:
5
mg
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| Subgum Chicken Lo Mein |
Copyright © Judith Hannemann aka The Midnight Baker 2015. All Rights Reserved. No character of this web site may be reproduced without The Midnight Baker ’ s express accept .
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