How do you cook chicken feet ( AKA chicken hand or phoenix claws ) ? Try making my simple chicken feet soup recipe in your slow cooker ! Though chicken feet are not a typical partially of U.S. cuisine, they are a delightful accession to soups. If you want to make yourself one of the richest and most flavorful broths ever, do not miss out on this chicken foot soup recipe .
This recipe is an update from 2020. I added newfangled information, a recipe video, and lots of new photos of chicken feet ! The soup recipe, however, remains untouched .
We are going on a epicure venture today ! Though chicken feet are a common food in some parts of the global, many in the U.S. are unfamiliar with this ingredient. This was the first clock time my syndicate tried a serve with chicken feet, and it was delicious !
I understand that this Crock Pot chicken feet soup recipe is not going to be something that everyone will want to try. I had a across-the-board kind of reactions when I posted a photograph of chicken paw on Twitter. Some told me how a lot they loved chicken feet, while others were far less enthusiastic .
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A few folks told me the feet looked a spot excessively much like human fingers ! I am glad I kept them in a intelligibly tag box for the photograph .
I knew going into this culinary foray that one of my family members was going to have a hard clock time with this one. interim, my other family member would wholly be game to try these. ( My predictions were spot on, btw. )
fortunately, if you just can ’ deoxythymidine monophosphate yield to face the feet, simply make the broth and remove the feet. then add the rest of the soup ingredients to that delightful broth. easy !
Benefits
Why make soup with chicken feet ? here ’ mho why this recipe is a keeper in my family :
- The best way to cook chicken feet: Using your crock pot is my favorite way to cook chicken paws. The chicken feet get that long, low temperature cooking time that they need to be their best. Unlike cooking on the stovetop, the process is pretty hands off for you.
- Makes the richest, most flavorful broth ever: A benefit of using chicken feet in your bone broth is that is makes some of the richest chicken broth around. It’s a nifty way to upgrade your regular chicken soup recipe into something extra special. I think of it as chicken soup 2.0 Haha
- Packed with collagen: If you’ve never had success making a bone broth that gels, try throwing this collagen-rich ingredient into the batch! The stock should gel quite easily after it has cooled.
- Inexpensive: Some people spend big bucks on collagen supplements and powders. Save money and get yourself some chicken feet instead if you regularly make your own broth. Chicken feet tend to cost only $1-3 per pound, depending on where they are sourced.
- Easy to customize: If you don’t like the idea of feet in your soup, this entree can work for you too! You can discard the feet after they’ve done their job making the soup broth. You still get the wonderful broth from the feet, without actually having to see said feet in your food.
Ingredients
here ’ s what I use to make a simple chicken feet broth in the crock pot :
- Chicken feet
- Apple cider vinegar
- Cold water
unfortunately, our local supermarkets do not typically carry chicken feet. I have to make a special trip to an international marketplace each time I want this ingredient. You may be in a like situation if you live in the United States .
thankfully, chicken feet freeze well. So, buy a package ( or two ), put them in the deep-freeze, and defrost them when you need them. easy peasy .
After making the wimp sprout, I add the following to the dense cooker to make chicken feet soup :
- Sliced carrots
- Sliced celery
- Chopped onion
- Dried thyme
- Dried oregano
- Finely chopped garlic
- Chopped jalapenos (if you want some spicy heat in the soup)
- Salt and pepper, to taste
- Cooked chicken breast, chopped
- Dry barley
- Fresh parsley
I like the texture that barley provides in carbon black pot soup recipes. Feel dislodge to use another granulate ( such as embrown rice, farro, or angry rice ) if you would prefer .
If you use whole texture pasta or quinoa, you should add them a fiddling closer to the end of the cook time. differently, you risk turning them to mush in the crock potentiometer .
Equipment
The main kitchen equipment that you need for this recipe are a good knife, astute kitchen shears, and a large crock pot. I developed this recipe using the Crock-Pot SVC700-B, an egg-shaped slow cooker with a 7-quart capacity. It ’ s a one of the cheaper slow cooker options but does a big caper cooking large batches of soup and broths .
How to Make Chicken Feet Soup
last, we ’ ve reached the separate you ’ ve credibly been waiting for : how to cook chicken feet soup. First up, we need to do some homework to make chicken feet broth. For the best results, make sure to start this recipe the night before you want soup .
Most of the time, the yellow extinct layer of the feet has been peeled by the butcher. If this has not been done, you will need to do this .
To prepare this dish, I had to clip the tips of the toes off of the chicken feet to remove the nails. A sharp set of kitchen shears will make quick bring of this .
As you can see, even after cutting each foot, it calm looked like a foot. I know that this will exceed some people ’ s comfort horizontal surface when it comes to food. For others, we ’ rhenium going on a culinary gamble !
Put the trim wimp feet in your decelerate cooker and brood with water. Add a tablespoon of apple cider vinegar and give it a stimulate. now cover the crock potentiometer, put it on low, and let it cook overnight .
The adjacent day, about six hours before you want soup, skim off any foam that formed on top of the broth. At this point, you can choose to take the chicken feet out or leave them in. Taking the chicken feet out makes the soup a lot easier to eat, no fussing with little bones .
The feet don ’ t have much in the way of kernel on them, so it ’ s not very wasteful to discard them after the broth is made. You know your family and their preferences well, so I ’ ll leave that decision astir to you .
If you try this chicken feet soup recipe, let me know whether you left the feet in or not !
Cook Time
It took 12-18 hours to make chicken animal foot broth in the decelerate cooker. It will take an additional 6 hours to make crock pot chicken feet soup .
Add the carrots, celery, onion, thyme, oregano, garlic, jalapenos ( if using ), salt, and pepper to the decelerate cooker. Cover the slow cooker again and cook for 5 hours on low .
now add the fudge chicken and dry barley to the crockpot, and give the soup a bustle. Cover the pot and cook on gloomy for one more hour .
At the end of the hour, the barley should be tender and ready to eat. Stir in the fresh parsley and serve. I hope you enjoy it !
What are some other ways to cook chicken feet?
Though wimp feet aren ’ deoxythymidine monophosphate highly democratic in America, they are enjoyed in many other parts of the world. here are some examples of how chicken paw are prepared around the earth :
- Trini style: In Trinidad, you can find a dish called “chicken foot souse.” The chicken feet are boiled in seasoned water and then mixed with peppers, onions, cucumbers, and fresh herbs.
- Chinese style: Chicken feet are a popular part of Chinese cuisine. In China, you can find phoenix claws served as a snack, a cold dish, soup, or a main dish. I often see red dates used in Chinese chicken feet soup recipes. Packages of chicken feet (with rice vinegar and chili) are sold in Chinese supermarkets as a convenient snack!
- Guyanese style: This one is tricky! In Guyana, “chicken foot” refers to a crunchy snack of spiced flour that was fried in oil. There are no actual chicken feet in the dish at all (Guyanese chicken foot recipe).
- Jamaican chicken feet soup: In Jamaica, chicken foot soup often contains ingredients such as green bananas, potatoes, yams, and dumplings. It’s a delicious and carb-rich way to enjoy your chicken feet.
- Thai chicken feet soup: Chicken feet can be found in an assortment of dishes in Thailand, including curries. Tom Yum Teen Gai is a popular soup from Thailand that uses chicken feet.
I hope this gave you a few more ideas for what to do with chicken feet. I can tell you that I ’ megabyte adding a few wimp feet to each batch of my Instant Pot Bone Broth from now on .
Have you always tried chicken feet ? If so, I ’ d love to hear about how you like to prepare them. Drop me a gossip below and tell me all about how you use chicken feet in your menu !
Expert Tips from a Dietitian
This is a level 1 recipe (may help support fat loss). Is chicken feet soup fattening ? Heck no !
I ’ ve mentioned this before, but ( in cosmopolitan ), broth-based soups are a great choice to support weight unit personnel casualty. The high-volume, low-calorie jazz band of protein, fiber, and fluid may help to keep you full .
I particularly enjoy a comfort cup of tea like this when it is cold out. What ’ s better than arrive home to a quick bowl of soup after spending time in the cold ? IMVHO, it ’ s a fiddling piece of eden .
FAQs
How many calories in chicken feet soup? This chicken feet soup recipe is under 500 calories per serving ( 463 calories, to be accurate ). The exact calorie count on your soup depends on the recipe you use and the part size you enjoy. Is chicken feet soup healthy? Chicken feet broth is good for you nutritionally. One serve of this moo calorie chicken feet soup provides 45.4 grams of protein, and it ’ s an excellent source of provitamin A and vitamin C. It ’ second besides a depleted carb option, offering 22.2 grams of net carbs per serving. What does chicken feet taste like? Chicken feet are not meaty and they have a long ton of fiddling bones. The bones soften up well after the gallop dense cooking, but they are not truly meant to be eaten. The comestible share of the feet is rather gelatinous and takes on the spirit of any it was cooked with. How do you make Instant Pot chicken feet soup? You can easily make this chicken feet soup in your Instant Pot using the “ dull cooker ” routine. To speed the process along, try making the chicken paw broth with blackmail cook ( modify my bone broth Instant Pot recipe ). then, switch over to slow cook to finish up the soup. How do you make gluten free chicken feet soup? To make chicken feet soup that is gluten free, merely swap the barley for a gluten release granulate. Brown rice or wild rice are two great choices. 
Other Soup Recipes You’ll Love
Soup is pretty much the quintessential cold weather comfort food ! If you ’ rhenium searching for more recipes for soup, here are a few you may enjoy :
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The Disclaimer…
All recipes on this web site may or may not be allow for you, depending on your medical needs and personal preferences. confer with a register dietician or your doctor if you need help determining the dietary pattern that may be best for you .
The nutriment data is an estimate provided as a courtesy. It will differ depending on the specific brands and ingredients that you use. Calorie information on food labels may be wildly inaccurate, then please do n’t sweat the numbers excessively much .
For more information on how the three recipe levels may help with a weight management goal, refer to my overnight oats with yogurt post. Let ‘s get cook !
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Chicken Feet Soup Recipe (Slow Cooker)
How do you cook chicken feet (AKA chicken paws or phoenix claws)? Try making my simple chicken feet soup recipe in your slow cooker!
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votes
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Cook Time
1
d
Total Time
1
d
Course
Dinner
Cuisine
Chinese
Servings
4
Calories
463
kcal
Equipment
Ingredients
- 1 pound. chicken feet ( 454 grams ; yellow outer layer peeled, if the store has not done this for you )
- 1 tablespoon apple cider vinegar
- 9 cups water
- 3 medium carrots, sliced
- 3 stalks celery, sliced
- 1 large onion, chopped
- 1 teaspoon dried thyme
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- 1 teaspoon dried oregano
- 5 cloves garlic, finely chopped
- 0-2 jalapenos, chopped ( none for classic wimp soup spirit, 1-2 if you like things spicy hot )
- salt and pepper, to taste
- 12 ounces cooked chicken breast meat, chopped ( 340 grams ; leftovers from this recipe would be perfective )
- ½ cup dry barley ( hulled, not pearled )
- 4 tablespoons fresh parsley, chopped
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Instructions
The evening before you plan to have soup for dinner:
-
With sharp kitchen shears, cut the tips of the toes off of each chicken foot, removing the nail. Put the feet into a slow cooker.
-
Cover the chicken feet with the water. Add the cider vinegar and give it a stir.
-
Cover the slow cooker and put it on “low.” You’re all set for the evening!
About six hours before you are having soup:
-
Skim off any foam that has formed on top of the broth. Scoop the chicken feet out of the broth and discard them or leave them in if you are feeling more adventurous.
-
Add the carrots, celery, onion, thyme, oregano, garlic, jalapenos (if using), salt, and black pepper. Cover the slow cooker. Keep it going on low.
One hour before dinner:
-
Add the cooked chicken and dry barley to the slow cooker and give it a stir. Cover the pot again and cook on low for an additional hour.
-
Stir in the fresh parsley and serve. Enjoy!
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Video
Notes
This is a level 1 recipe (may help support fat loss).
Is chicken feet soup fattening? Heck no!
I’ve mentioned this before, but (in general), broth-based soups are a great option to support weight loss. The high-volume, low-calorie combo of protein, fiber, and fluid may help to keep you full.
I especially enjoy a comforting dish like this when it is cold out. What’s better than coming home to a warm bowl of soup after spending time in the cold? IMVHO, it’s a little piece of heaven.
Nutrition information is for one serving of the recipe.
Nutrition
Calories:
463
kcal
Carbohydrates:
28.6
g
Protein:
45.4
g
Fat:
18.2
g
Saturated Fat:
4.9
g
Sodium:
233.2
mg
Potassium:
344
mg
Fiber:
6.4
g
Vitamin A:
166.1
% DV
Vitamin C:
32.9
% DV
Calcium:
14.6
% DV
Iron:
15.3
% DV
Keywords
chicken feet, chicken feet soup, chicken feet soup crock pot, chicken feet soup recipe, chicken feet soup slow cooker, chicken foot soup, chicken foot soup recipe, chicken paws soup, crock pot chicken feet soup, phoenix claws soup
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